AC sleep-tracker
睡眠改善工具。睡眠分析、改善建议、作息规划、睡眠环境优化、小睡指南、睡眠日记。Sleep tracker with analysis, improvement tips, schedule planning, environment optimization, nap guide.
As a process C 62/100 · Has gaps — weak spots: when it triggers, failures and branches, running it twice
How to improve
For the model run — optional
- Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
- A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.
Guard findings · 0
✓ No critical or high findings
Files scanned: 5. Evidence is masked. Grey chips explain why severity was lowered.
Against the Agent Skills spec
- note
frontmatter-keyunknown frontmatter key "homepage" - note
frontmatter-keyunknown frontmatter key "source"
Process rating: all ten parameters 62/100
- 0Failures and branches. Linear process with no failure handling
- 20When it triggers. No condition that starts the skill
- 30Running it twice. 1 mutating operations with no state check
- 60Tools and files. Uses tools (bash) that frontmatter does not declare
- 60Result and completion. Output format stated, no completion criterion
- 70Inputs and preconditions. Inputs and preconditions are listed
- 100Steps. 18 steps
- 100Consistency. Name and required fields are in place
- 100Execution cost. Instruction body is 1146 tokens
- 100Progress reporting. Reports progress
- low The response is described with custom markup (3 tags): a typed call is more reliable
Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.
Quality signals
- +5Description has no quoted example phrases that should trigger the skill
- +4Description does not say when NOT to use the skill (false activations)
- -32 of 2 scripts are never mentioned in SKILL.md
- +1No license
- +2Single-language instructions
- +3Description length 141: enough signal without eating the budget
- +4Structure: 11 headings
- +3Step-by-step instructions: 18 items
- +3Output format is stated explicitly
- +4Has examples (3 code blocks)
Quality base 70; lint remarks subtract, signals add up to 100. Result: 82.
External checks
ClawHub: suspicious
This is a local sleep and wellness tracker, but it can store sensitive health notes in an under-disclosed shared temporary file.
LLM: suspicious (high) · VirusTotal: · 29 May 2026