SKILLEMALL.ai

AD garmin-health-analysis

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files for route analysis, query elevation/pace at any point, and generate interactive health dashboards. From casual "show me this week's workouts" to deep "analyze my recovery vs training load".

modbender/skill-library-mcp Agent Skills author: modbender MIT 15 files · 1 script body ≈ 2 247 tokens Open the sourcegithub.com analyzed 2 d ago

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+…

As a process D 48/100 · Unfinished process — weak spots: result and completion, when it triggers, inputs and preconditions

AnalyzerData and analyticstype and topics are labelled automatically from the skill text
JSON
Technical rating
A
90/100
safety, quality, tests
Safety 60%
99
Quality 40%
77
Run on models
none yet
Process rating
D
48/100
Unfinished process
Result and completion w 14
0
Inputs and preconditions w 11
0
Progress reporting w 2
0
the three weakest of ten parameters · all ten

How to improve

  1. Say in the description WHEN to use the skill ("use when…", example requests): that is the agent's main cue.
For the model run — optional
  • Your own cases (evals/evals.json, 4–6 real requests with expected answers): the full check would then run those instead of a model-drafted suite.
  • A spec.yaml with trigger phrases and assertions — a behaviour contract for CI; `skilltest init` writes a template.

Guard findings · 1

✓ No critical or high findings

Medium and low: 1
  • low Exfiltration read-dotenv references/mcp_setup.md:28
    Reads a .env file
    cp .env.example .env

Files scanned: 15. Evidence is masked. Grey chips explain why severity was lowered.

Against the Agent Skills spec

  • warning description-no-when description does not say WHEN to use the skill (no "use when")
  • note frontmatter-key unknown frontmatter key "homepage"

Process rating: all ten parameters 48/100

  • 0Result and completion. Does not say what the result is
  • 0Inputs and preconditions. Does not say what the process needs to start
  • 0Progress reporting. Says nothing while it works
  • 20When it triggers. No condition that starts the skill
  • 30Running it twice. 2 mutating operations with no state check
  • 50Failures and branches. 0 branches, has a failure section
  • 60Tools and files. Uses tools (bash, web, python) that frontmatter does not declare
  • 100Steps. 55 steps
  • 100Consistency. Name and required fields are in place
  • 100Execution cost. Instruction body is 2247 tokens
  • medium Safety rules and hard prohibitions inside a skill: they belong in the system prompt, here they protect nothing
  • low 12 top-level sections: this looks like several domains in one skill

Everything here is measured from the skill text rather than judged by a model, so the numbers are checkable. A parameter weighs more when it is a more common reason for the process to stall.

Quality signals

  • +4Description does not say when NOT to use the skill (false activations)
  • +3Output format is not stated: the model decides each time
  • -33 of 6 scripts are never mentioned in SKILL.md
  • +1No license
  • +2Single-language instructions
  • +5Description quotes 5 example trigger phrases
  • +3Description length 464: enough signal without eating the budget
  • +4Structure: 28 headings
  • +3Step-by-step instructions: 55 items
  • +4Has examples (9 code blocks)
  • +4Reference files are cited in the instructions (3 of 4)

Quality base 70; lint remarks subtract, signals add up to 100. Result: 77.